"Everyone grab your balls! . . . your slam balls.“
I grew up in sports and athletic training. I was never gifted with exceptional talent, so to compete at the highest levels I had to outwork and out train the competition in order to compete. I fell in love with the training as I saw progress and saw my abilities improving. Through hard work I was able to overcome a lot of challenges and achieve success. My passion now is to help others achieve their own success.
Catch My Work: @jbartlett1018
• Hometown: Lodi, California
• Music: Mainly hip hop. Old school. But deep down, I love my 90’s slow jams. Keith Sweat - Twisted is definitely my go to.
• Favorite Workout: I like a good full body pump with minimal rest to get that heart pumping. Quick 30-40 minute workout and I’m good to go.
• Favorite Cheat Meal: Guacamole and chips. 1 cheese, 1 shredded chicken, 1 beef enchilada. Rice and beans. Lagunitas ipa beer to wash it down.
"It's your workout, your time, your body, own it."