NEKA | Six4Three

NEKA

“When you think you can’t do anymore, do 1 more!”

I love seeing people push themselves mentally and physically. When they think they can’t do something and then they crush it, seeing them overcome and achieve goal after goal is rewarding. Watching others uplift and motivate others motivates me. Watching people transform and become themselves.

Catch My Work: @loganleeandme

• Hometown: Naples, Florida

• Music: I like to switch it up between metal, hip-hop, trap, pop. My go to is G-Eazy. 

• Favorite Workout: Totally depends on the mood and what I’m lifting. 

• Favorite Cheat Meal: I don’t believe in cheat meals. I have the biggest sweet tooth so what works for me is if I’m craving something, eat it in moderation so that I don’t overdue it. However, you can’t eat Publix chocolate chip cookies in moderation. If you didn’t eat the whole box (2 dozen), you’re not doing it right.

UPCOMING CLASSES

CLICK HERE TO SEE ALL TRAINER SCHEDULES >

"It's your workout, your time, your body, own it."

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HOURS

MON-FRI: 5:30AM-5:30PM

SAT: 9AM - 10AM

SUN: CLOSED

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