A personalized fitness experience that changes
the way you view getting in shape.
ONCE YOU SEE THE RESULTS IT BECOMES AN ADDICTION.
MUSCLE CONFUSION CAN
BE THE BEST MEDICINE.
READY TO GET IN THE BEST SHAPE OF YOUR LIFE?
Here at SIX4THREE HIIT ROOM we believe in providing a personalized fitness experience that changes the way you view getting in shape. Alternating between quick bouts of intense anaerobic exercise and a less intense aerobic exercise, we are able to create the HIIT sweat. Combining the two together, we are able to create the most effective fat loss and caloric burn in record time, which continues for up to 36 hours after your workout is over.
AEROBIC CARDIO
WEIGHT TRAINING
CIRCUIT TRAINING
Designed for the ultimate caloric burn and lean muscle build, this interval concept training session will leave you energized, leaner, stronger, and addicted. Our 30-40 min sessions will incorporate slam balls, dumbbells, sandbags, ropes, resistance bands, TRX training & more; to ensure a one-of-a-kind fitness experience.
Be a part of our awesome community and let us help you reach your fitness goals! Click one of our trainers to find out more!
*10% Discounts for All Military, Police Department, Fire Personnel, Teachers & Students with valid ID*
LARGE GROUP TRAINING
UNLIMITED LARGE GROUP CLASSES
DROP-IN CLASS $25.00
1-MONTH UNLIMITED: $150/mo.
6-MONTH UNLIMITED: $120/mo.
12-MONTH UNLIMITED: $99/mo.
PRIVATE
SESSION
1-ON-1 PRIVATE SESSIONS
SINGLE SESSION: $60
1-MONTH: $600 (3 X PER WEEK)
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10 SESSION
BUNDLE
10 SESSION BUNDLE: $200
VALID FOR LARGE GROUP CLASSES ONLY
EXPIRES 60 DAYS FROM PURCHASE
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5 SESSION
BUNDLE
5 SESSION BUNDLE: $90
VALID FOR LARGE GROUP CLASSES ONLY
EXPIRES 60 DAYS FROM PURCHASE
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MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
5:30AM
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4:30PM
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5:30PM
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5:30AM
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9:30AM
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4:30PM
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5:30PM
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5:30AM
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9:30AM
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4:30PM
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5:30PM
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5:30AM
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9:30AM
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4:30PM
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5:30PM
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"It's your workout, your time, your body, own it."
