Six4Three HIIT Room | Naples, FL | High Intensity Interval Training
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A personalized fitness experience that changes

the way you view getting in shape.

ONCE YOU SEE THE RESULTS IT BECOMES AN ADDICTION.

JOIN NOW

MUSCLE CONFUSION CAN
BE THE BEST MEDICINE.

BOOK NOW

ONE WEEK

FREE TRIAL!

READY TO GET IN THE BEST SHAPE OF YOUR LIFE?

THE WORKOUT

Here at SIX4THREE HIIT ROOM we believe in providing a personalized fitness experience that changes the way you view getting in shape. Alternating between quick bouts of intense anaerobic exercise and a less intense aerobic exercise, we are able to create the HIIT sweat. Combining the two together, we are able to create the most effective fat loss and caloric burn in record time, which continues for up to 36 hours after your workout is over.

AEROBIC CARDIO

WEIGHT LOSS

WEIGHT TRAINING

MUSCLE GAIN

CIRCUIT TRAINING

ENDURANCE

Designed for the ultimate caloric burn and lean muscle build, this interval concept training session will leave you energized, leaner, stronger, and addicted. Our 30-40 min sessions will incorporate slam balls, dumbbells, sandbags, ropes, resistance bands, TRX training & more; to ensure a one-of-a-kind fitness experience.

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MEET OUR TRAINERS

Be a part of our awesome community and let us help you reach your fitness goals! Click one of our trainers to find out more!

GYM PLANS & PACKAGES

*10% Discounts for All Military, Police Department, Fire Personnel, Teachers & Students with valid ID*

LARGE GROUP TRAINING

UNLIMITED LARGE GROUP CLASSES

DROP-IN CLASS $25.00

1-MONTH UNLIMITED: $150/mo.

6-MONTH UNLIMITED: $120/mo.

12-MONTH UNLIMITED: $99/mo.

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PRIVATE

SESSION

1-ON-1 PRIVATE SESSIONS

SINGLE SESSION: $60

1-MONTH: $600 (3 X PER WEEK)

10 SESSION

BUNDLE

10 SESSION BUNDLE: $200

VALID FOR LARGE GROUP CLASSES ONLY

EXPIRES 60 DAYS FROM PURCHASE

5 SESSION

BUNDLE

5 SESSION BUNDLE: $90

VALID FOR LARGE GROUP CLASSES ONLY

EXPIRES 60 DAYS FROM PURCHASE

TRAINING TIMES

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

5:30AM

9:30AM

4:30PM

5:30PM

5:30AM

9:30AM

4:30PM

5:30PM

5:30AM

9:30AM

4:30PM

5:30PM

5:30AM

9:30AM

4:30PM

5:30PM

5:30AM

9:30AM

4:30PM

5:30PM

9:00AM

"It's your workout, your time, your body, own it."

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HOURS

MON-FRI: 5:30AM-5:30PM

SAT: 9AM - 10AM

SUN: CLOSED

SOCIAL MEDIA

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